Stop smoking for good with the help of our FREE 12-week accredited programme. We’ll support you at every stage with:
– One-to-one sessions with our qualified and certified NCSCT practitioners.
– A dedicated health app for further support and resources
– Free nicotine replacement therapy for up to 12 weeks.
Here’s a handy step by step summary of the process
Take our online questionnaire to find out if you’re eligible
Join our twelve-week programme where you will receive up to 9 one-to-one sessions, either face-to-face or remotely. Parent/adult carers will need to be present for all sessions for young people under 18 years of age.
Stay on track after the programme, get support for 12 months via the AmaraHealth™ app
We’d like to give you more details about what happens during the programme, so you can decide if it’s right for you.
You will receive specialist behaviour change and guidance tailored to you.
Local venues or remote
You can choose to attend your sessions at a community venue close to you, or remotely via Microsoft Teams.
We’ll give you 24/7 access to the AmaraHealth™app. You can use it to track your food, weight, mood and more. You can even set goals too.
After the programme
We’ll continue helping you with your weight-loss goals with a six-month and 12-month review.